| Official Name | Federal Republic of Germany (FRG) | |
| Capital | Berlin | |
| Area | 357,020 Sq Km (137,846 Sq Mi) | |
| Location | North Central Europe, on the Great North European Plain. | |
| Geography | Bound by Poland and the Czech Republic to the east, the Baltic Sea to the northeast, Denmark to the north, the North Sea to the northwest, the Netherlands, Belgium, Luxembourg and France to the west, Switzerland to the south and Austria to the south and southeast. |
| Population | (2003) | (2015) |
| 82,398,326 | 82,175,700 | |
| Density | (1991) | (2015) |
| 222 persons per sq km | 230.1 persons per sq km | |
| (574 persons per sq mi) | (596.1 persons per sq mi) | |
| Urban-Rural | (1990) | (2015) |
| 85.3% urban | 75.3% urban | |
| 14.7% rural | 24.7% rural | |
| Sex Distribution | (1989) | (2015) |
| 48.1% male | 49.3% male (40,514,100) | |
| 51.9% female | 50.7% female (41,661,600) | |
| Life Expectancy at Birth | (1988) | (2015) |
| 70.9 years male | 78.18 years male | |
| 77.2 years female | 83.06 years female | |
| Age Breakdown | (1992) | (2016) |
| 15% under 15 | 13,2% under 15 (10,881,126) | |
| 21% 15 to 29 | 17.2% 15 to 29 (14,165,523) | |
| 22% 30 to 44 | 18,4% 30 to 44 (15,109,692) | |
| 20% 45 to 59 | 23,8% 45 to 59 (19,517,109) | |
| 15% 60 to 74 | 16,4% 60 to 74 (13,503,133) | |
| 7% 75 and over | 11% 75 and over (8,999,101) | |
| Birth Rate | (1991) | (2015) |
| 10.4 per 1,000 | 9.0 per 1,000 | |
| Death Rate | (1991) | (2015) |
| 11.4 per 1,000 | 11.3 per 1,000 | |
| Increase Rate | (1991) | (2015) |
| -1.0 per 1,000 | 1.50 per 1,000 | |
| Infant Mortality Rate | (1992) | (2015) |
| 6.8 per 1,000 live births | 3.3 per 1,000 live births |
Sleep Habits
Sleep/wake schedule
The German population goes to sleep around 10:50PM and wakes up around 6:20 AM. They sleep on average 7 hours 8 minutes. On week ends or days off, they sleep about 85 minutes more than on week days. The bedtime is varying for more than one on three individuals while the wake up time is varying for one on six individuals
Naps
About one on five individuals are regularly napping. Nearly 4% of the population is napping at least two times in the same day.
Insomnia
- One on six individuals has difficulty falling asleep
- One on four individuals has a disrupted sleep
- One on seven individuals wake up too early in the morning
- One on seven individuals feels sleep is not refreshing
One individual on ten complained about the quality or quantity of his or her sleep. This does not mean that all these individuals are insomniacs: only one on 16 individuals has a diagnosis of insomnia.
REFERENCES
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- Ohayon MM, Lader M. Use of psychotropic medication in the general population of France, Germany, Italy and the United Kingdom. Journal of Clinical Psychiatry 2002; 63:817-825
- Ohayon MM, Roth T. Prevalence of restless legs syndrome and periodic limb movement disorder in the general population. J Psychosom Res 2002; 53:547-554.
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